Post by @tabitha_dp

What my 7-month-old is having for lunch today 🍠🥕🥩 Today’s lunch is sweet potato, carrots and meat, cooked together until soft and then mashed into a smooth, baby-friendly meal. 💚 🍠 Sweet potato – provides carbohydrates for energy, fibre and vitamin A. 🥕 Carrots – rich in beta-carotene, which the body converts to vitamin A. 🥩 Meat – provides high-quality protein, iron and zinc, which are important for your baby’s growth and development. Simple, wholesome and packed with goodness for my growing little one. 🥹💚 #BabyLunch #7MonthOld #BabyFoodIdeas #BabyMeals #WhatMyBabyEats