Post by @sylviahussein

Pilates-Inspired Core Workout 🎀 Yes you can build a strong core from home My workout set is from the new @TEVEO Contrastline Stripes collection launching today! Use code SYL to save when you shop. Workout deets 🎀 Ab rollouts 10–12 reps 🎀 Knee to elbow into single-leg downward dog 10–12 reps per side 🎀 Weighted side planks 10–12 reps per side 🎀 V-ups/Pilates teasers 10–12 reps 🎀 Bird dogs 10–12 reps per side 🎀 Glute bridge marches 10–12 reps per side Save this workout for your next at-home core day! 💕 Want a complete workout plan to follow? Checkout my workout programs through the link in my bio #athomeabs #coreworkout #pilatesinspired #homeworkouts #abs