Post by @rosieneylon

Butcher meat is always going to be my first choice, but for convenience, here’s what I look for when buying meat at the supermarket. Ideally, organic + grass-fed & grass-finished is the option I’d choose, but it’s obviously more expensive and not always accessible. If that’s not in your budget, plain conventional meat is still a great option. I’d prioritise this over meats covered in seasonings, coatings, sauces or unnecessary additives. #woolies #foodswaps #healthyswaps #healthyeating #groceryhaul