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3 things I prioritised during period recovery ❤️🩹 Your menstrual cycle is a vital sign of health. So when it goes missing, it’s not something to simply accept or ignore, it’s your body speaking to you, telling you to slowwww down 🫶🏼🫶🏼🫶🏼 #periodrecovery #hypothalamicamenorrhea #amenorrea