Loading video…
All breakouts
206App DemoHow-To hookHealth
Hook
Burn Fat at Home Without Limits - Easy Home Workout for a Fit and Healthy Body!
@daily.home.fit
75.9K followers · usually 11.1K views a post
Views
2.0M
Likes
40.9K
Comments
141
Shares
19.4K
Why it worked
The video uses a clear visual progression of a body transformation, combined with a countdown timer for exercises, which creates a sense of urgency and motivation for viewers looking to achieve similar results at home.
Summary
This video demonstrates a series of exercises for a home workout routine aimed at burning fat and building muscle. It shows different exercises for each day, with a timer counting down for each set.
Structure
- 1Introduction to home workout for fat loss
- 2Demonstration of Day 1 exercises
- 3Progression through exercises 1-6
- 4Timer counting down for each exercise
- 5Visual representation of body transformation
On-screen text
Burn Fat at Home Without Limits - Easy Home Workout for a Fit and Healthy Body!
DAY 1
NEXT >>>
1
10
EXERCISE 1
1
09
EXERCISE 1
1
08
EXERCISE 1
1
07
EXERCISE 1
1
06
EXERCISE 1
1
05
EXERCISE 1
1
04
EXERCISE 1
1
03
EXERCISE 1
1
02
EXERCISE 1
1
01
EXERCISE 2
2
10
EXERCISE 2
2
09
EXERCISE 2
2
08
EXERCISE 2
2
07
EXERCISE 2
2
06
EXERCISE 2
2
05
EXERCISE 2
2
04
EXERCISE 2
2
03
EXERCISE 2
2
02
EXERCISE 3
3
10
EXERCISE 3
3
09
EXERCISE 3
3
08
EXERCISE 3
3
07
EXERCISE 3
3
06
EXERCISE 3
3
05
EXERCISE 3
3
04
EXERCISE 3
3
03
EXERCISE 3
3
02
EXERCISE 4
4
10
EXERCISE 4
4
09
EXERCISE 4
4
08
EXERCISE 4
4
07
EXERCISE 4
4
06
EXERCISE 4
4
05
EXERCISE 4
4
04
EXERCISE 4
4
03
EXERCISE 4
4
02
EXERCISE 5
5
10
EXERCISE 5
5
09
EXERCISE 5
5
08
EXERCISE 5
5
07
EXERCISE 5
5
06
EXERCISE 5
5
05
EXERCISE 5
5
04
EXERCISE 5
5
03
EXERCISE 5
5
02
EXERCISE 6
6
10
EXERCISE 6
6
09
EXERCISE 6
6
08
EXERCISE 6
6
07
EXERCISE 6
6
06
EXERCISE 6
6
05
EXERCISE 6
6
04
EXERCISE 6
6
03
Original caption
#homeworkout #dailycardio #bellyfat #workoutroutine #fitnessmotivation
More from @daily.home.fit
More breakout videos from this creator.
