@daily.home.fit — 30x breakout

@daily.home.fit — 30x breakout | Overshot

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DAY 1 DAY 7 DAY 15 BEGINNER BELLY FAT WORKOUT 00:20 EXERCISE 1/6 00:19 EXERCISE 1/6 00:18 EXERCISE 1/6 00:17 EXERCISE 1/6 00:16 EXERCISE 1/6 00:15 EXERCISE 1/6 00:14 EXERCISE 1/6 00:13 EXERCISE 1/6 00:12 EXERCISE 1/6 00:11 EXERCISE 1/6 00:10 EXERCISE 1/6 00:09 EXERCISE 1/6 00:08 EXERCISE 1/6 00:07 EXERCISE 1/6 00:06 EXERCISE 1/6 00:05 EXERCISE 1/6 00:04 EXERCISE 1/6 00:03 EXERCISE 1/6 00:02 EXERCISE 1/6 00:01 EXERCISE 1/6 10 SECONDS REST 00:09 10 SECONDS REST 00:08 10 SECONDS REST 00:07 10 SECONDS REST 00:06 10 SECONDS REST 00:05 10 SECONDS REST 00:04 10 SECONDS REST 00:03 10 SECONDS REST 00:02 10 SECONDS REST 00:01 10 SECONDS REST LEST 60 10 SECONDS REST 00:19 EXERCISE 2/6 00:18 EXERCISE 2/6 00:17 EXERCISE 2/6 00:16 EXERCISE 2/6 00:15 EXERCISE 2/6 00:14 EXERCISE 2/6 00:13 EXERCISE 2/6 00:12 EXERCISE 2/6 00:11 EXERCISE 2/6 00:10 EXERCISE 2/6 00:09 EXERCISE 2/6 00:08 EXERCISE 2/6 00:07 EXERCISE 2/6 00:06 EXERCISE 2/6 00:05 EXERCISE 2/6 00:04 EXERCISE 2/6 00:03 EXERCISE 2/6 00:02 EXERCISE 2/6 00:01 EXERCISE 2/6 10 SECONDS REST 00:09 10 SECONDS REST 00:08 10 SECONDS REST 00:07 10 SECONDS REST 00:06 10 SECONDS REST 00:05 10 SECONDS REST 00:04 10 SECONDS REST 00:03 10 SECONDS REST 00:02 10 SECONDS REST 00:01 10 SECONDS REST LEST 60 10 SECONDS REST 00:19 EXERCISE 3/6 00:18 EXERCISE 3/6 00:17 EXERCISE 3/6 00:16 EXERCISE 3/6 00:15 EXERCISE 3/6 00:14 EXERCISE 3/6 00:13 EXERCISE 3/6 00:12 EXERCISE 3/6 00:11 EXERCISE 3/6 00:10 EXERCISE 3/6 00:09 EXERCISE 3/6 00:08 EXERCISE 3/6 00:07 EXERCISE 3/6 00:06 EXERCISE 3/6 00:05 EXERCISE 3/6 00:04 EXERCISE 3/6 00:03 EXERCISE 3/6 00:02 EXERCISE 3/6 00:01 EXERCISE 3/6 10 SECONDS REST 00:09 10 SECONDS REST 00:08 10 SECONDS REST 00:07 10 SECONDS REST 00:06 10 SECONDS REST 00:05 10 SECONDS REST 00:04 10 SECONDS REST 00:03 10 SECONDS REST 00:02 10 SECONDS REST 00:01 10 SECONDS REST LEST 60 10 SECONDS REST 00:19 EXERCISE 4/6 00:18 EXERCISE 4/6 00:17 EXERCISE 4/6 00:16 EXERCISE 4/6 00:15 EXERCISE 4/6 00:14 EXERCISE 4/6 00:13 EXERCISE 4/6 00:12 EXERCISE 4/6 00:11 EXERCISE 4/6 00:10 EXERCISE 4/6 00:09 EXERCISE 4/6 00:08 EXERCISE 4/6 00:07 EXERCISE 4/6 00:06 EXERCISE 4/6 00:05 EXERCISE 4/6 00:04 EXERCISE 4/6 00:03 EXERCISE 4/6 00:02 EXERCISE 4/6 00:01 EXERCISE 4/6 10 SECONDS REST 00:09 10 SECONDS REST 00:08 10 SECONDS REST 00:07 10 SECONDS REST 00:06 10 SECONDS REST 00:05 10 SECONDS REST 00:04 10 SECONDS REST 00:03 10 SECONDS REST 00:02 10 SECONDS REST 00:01 10 SECONDS REST LEST 60 10 SECONDS REST 00:19 EXERCISE 5/6 00:18 EXERCISE 5/6 00:17 EXERCISE 5/6 00:16 EXERCISE 5/6 00:15 EXERCISE 5/6 00:14 EXERCISE 5/6 00:13 EXERCISE 5/6 00:12 EXERCISE 5/6 00:11 EXERCISE 5/6 00:10 EXERCISE 5/6 00:09 EXERCISE 5/6 00:08 EXERCISE 5/6 00:07 EXERCISE 5/6 00:06 EXERCISE 5/6 00:05 EXERCISE 5/6 00:04 EXERCISE 5/6 00:03 EXERCISE 5/6 00:02 EXERCISE 5/6 00:01 EXERCISE 5/6 10 SECONDS REST 00:09 10 SECONDS REST 00:08 10 SECONDS REST 00:07 10 SECONDS REST 00:06 10 SECONDS REST 00:05 10 SECONDS REST 00:04 10 SECONDS REST 00:03 10 SECONDS REST 00:02 10 SECONDS REST 00:01 10 SECONDS REST LEST 60 10 SECONDS REST 00:20 EXERCISE 6/6 00:19 EXERCISE 6/6 00:18 EXERCISE 6/6 00:17 EXERCISE 6/6 00:16 EXERCISE 6/6 00:15 EXERCISE 6/6 00:14 EXERCISE 6/6 00:13 EXERCISE 6/6 00:12 EXERCISE 6/6 00:11 EXERCISE 6/6 00:10 EXERCISE 6/6 00:09 EXERCISE 6/6 00:08 EXERCISE 6/6 00:07 EXERCISE 6/6 00:06 EXERCISE 6/6 00:05 EXERCISE 6/6 00:04 EXERCISE 6/6 00:03 EXERCISE 6/6 00:02 EXERCISE 6/6 00:01 EXERCISE 6/6

DAY 1

Why it worked

Summary

Structure

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