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I keep hearing: “But you’re on holiday! You need to relax!” “Oh, but it’s your birthday, enjoy it!” “It’s your wedding, just chill!” “Live a little!” “Why do you always do this? This is crazy!” etc. etc. “Just have McDonald’s with us, why are you eating chicken breast with salad and boiled potatoes? Is it cat food again?” 🥴 But then followed by: “Oh, you look so fresh and fit! How do you do it?” Well, the answer is above. I work hard on my habits, lifestyle, health, body and mind. I surround myself with people who have the same values and priorities. I lift weights, I run, I walk, I eat fresh meat and chicken, vegetables, filling carbs and LOADS of snacks. I live for protein 😛And best believe, I’ll make sure I fit in my planned workout no matter what, because this is part of my life now, just like anything else. And yes, the same way getting a kebab at 3am after a night out on the weekend is part of yours. 😉 It’s not about being “on a diet” or never living a little. It’s about the lifestyle you choose to live most of the time and the habits you build when nobody is watching. #fitnesstok #fitness #Running