Post by @everydayisfeastday

Like you work in a restaurant 1. Pat dry with paper towels 2. Season with salt, pepper or whatever you like 3. Pan over meduim heat/high heat, let preheat longer than you think 4. Couple tbsp oil. Then when oil is shimmering, place service side down first. 5. Cook on that one side about 80% if the way cooked. 6. Flip, turn off the heat and remove from burner in about 60-90 seconds you’ll have perfectly cooked fish! 7. Don’t forget to have fun!😁 Tomato jam 2 pts total of your favorite tomatoes 6-8 garlic cloves 2-3 sprigs thyme 2-3 tbsp olive oil 1/4-1/3 cup balsamic vinegar #culinaryschool #cooking #fish