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68.7Talking HeadHow-To hookHealth
Hook
Fix your form
@fitness_life_fitness
2.5M followers · usually 7.2K views a post
Views
522.2K
Likes
11.7K
Comments
35
Shares
1.9K
Promoted product
The Ultimate 8-Weeks Shred Programhttps://powermenworkout.gumroad.com/l/ktkfh ↗
Why it worked
The video effectively uses clear visual demonstrations of correct and incorrect form, combined with on-screen indicators and a focus on a specific muscle group (triceps), making it highly informative and shareable for fitness enthusiasts.
Summary
This video demonstrates correct and incorrect form for triceps exercises using cable machines. It highlights common mistakes and provides visual cues for proper execution to maximize muscle engagement.
Structure
- 1Incorrect form demonstration
- 2Correct form demonstration
- 3Focus on triceps engagement
- 4Visual cues for proper form
- 5Final pose showcasing results
Call to action
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On-screen text
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Original caption
Fix your form ✅ #triceps #workout #fitness #gym #GymTok
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