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3 weeks lean bulk update
@.abdur
20.9K followers · usually 5.6K views a post
Views
24.9K
Likes
765
Comments
22
Shares
77
Why it worked
The video leverages the popular 'transformation' trend in fitness content, providing a clear and concise visual representation of progress over a short period, which is highly engaging for audiences interested in fitness and body recomposition.
Summary
The video shows a person's body transformation over three weeks during a lean bulk phase. It displays their physique at different angles, highlighting changes in muscle definition and weight gain from 60kg to 64kg.
Structure
- 1Introduction of the 3-week lean bulk update
- 2Showing initial physique and weight
- 3Demonstrating physique from various angles
- 4Showing final physique and weight
- 5Concluding poses
On-screen text
3 weeks lean bulk update
60kg - 64kg
Original caption
I think i’m putting on too fast #fyp #bulk #gym
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