My period changes my appetite, not my discipline

@themarianasmith

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SoundTikTok sound · Choose Your Struggle

Why it worked

The video likely resonated with viewers by addressing a common experience related to hormonal changes and appetite, presented in a relatable and visually appealing way with a focus on healthy eating.

Summary

The creator discusses how her period affects her appetite but not her discipline, while eating a large meal of salmon and kale quinoa salad. She expresses satisfaction with the meal, finding it light, fresh, and something she could eat daily.

Structure

1Introduction about period and appetite
2Showing the meal preparation (multiple salmon portions)
3Describing the meal as kale quinoa salad
4Eating the meal and expressing enjoyment
5Concluding that the meal is light, fresh, and desirable

On-screen text

My period changes my appetite, not my discipline This meal is so light and fresh, I could literally eat it every day

Transcript

My period changes my appetite, not my discipline Guys, keep you asking how I get this two salmon We pay for two salmon And then we add another salmon And then we add another salmon It's kale quinoa salad And then you add a salmon And then you add another salmon This meal is so light and fresh, I could literally eat it every day It's so good Salmon looks so good I know It's way too pretty to be fat

Original caption

Some people prefer eating small portions and snacking throughout the day. I prefer sitting down once or twice, eating a real meal that leaves me satisfied, and not snacking in between.