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@foodinfivemins
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Why it worked
The video provides a clear, step-by-step visual guide for a popular and appealing meal, making it easy for viewers to follow along and replicate. The use of on-screen text and concise instructions enhances accessibility and engagement.
Summary
This video demonstrates how to make a cheesy garlic chicken with roast potatoes meal. It shows the preparation of both the seasoned potatoes and the chicken, followed by baking and topping with cheese.
Structure
- 1Assemble the meal components
- 2Prepare and season the potatoes
- 3Prepare and season the chicken
- 4Bake the potatoes and chicken
- 5Add final toppings and finish cooking
Original caption
Cheesy garlic chicken with roast potatoes 🥦🧀 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve 💪 59g protein 32g fat 37g carbs 670 calories per serve 🤝 Ingredients for 4 servings: For the chicken 🍗 800g Chicken Breast 40g Salted Butter 1.5 Tbsp Italian Mixed Herbs 3 Cloves of Garlic 1.5 Tbsp Olive Oil 200g Mozzarella Save a little marinade for the last 5 mins under the mozzarella 🧄 For the potatoes 🥔 700g Potatoes 1 Tbsp Italian Mixed Herbs 1.5 Tsp Paprika Salt & Pepper 1 Tbsp Olive Oil 50g Parmesan Serve with 🥦 Couple bunches of Broccolini Cooking instructions 👨🍳 Air fryer: Potatoes at 200°C for 20–25 mins & add chicken after 8–10 mins at 190/200°C, then parmesan on the potatoes + garlic butter & mozzarella on the chicken for the final 5 mins 👌 Oven: Potatoes at 220°C (200°C fan) for 30/35 mins and add chicken after 15 mins, then parmesan on the potatoes + garlic butter & mozzarella on the chicken for the final 5 mins 🙏 #highprotein #EasyRecipes #DinnerIdeas #wholefoods #familycooking
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