what i eat at the airport

what I get when I'm traveling and it's gluten dairy and refined sugar free. Actually works. It's the worst thing to do is not eat and not be fueled on a travel day. It's easy to do but really bad to do. So for starters, I got a little pick me up. I got a little latte. I had to get through the previous morning, so I'm hanging on by a thread at this layover and I just get the blonde almond milk latte, sweeten with honey and then I grabbed a few extra packets in case I wondered if it was sweeter, but we just put one of them in there. This is so good. I actually don't usually like Starbucks, but it's hitting. The best hack is just to get ice water at Starbucks when you're there. Then you have to pay like $6 for water and you can stay hydrated because I never drink enough on travel days. And then we got some food. I'm feeling a little sicky, so I got this Super Turmeric shot. It's like lemon, turmeric, I don't know. I saw it and I was like, you know what? I should try it because I don't feel. The best. I love these Mush. I get these at Starbucks often when I travel. They're 15 grams of protein. They're gluten dairy and refined sugar free. Literally like all allergen free. I think they're really good, easy to eat on the go and it's little something in my stomach. And then I took some honey. So I have it for the tea and like the hotel. Probably get one on my next flight because my throat feels so great. That's how I stay eating healthy and fueled for travel.