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10.3Talking HeadHow-To hookLifestyle
Hook
POST PARTUM MEAL PREP PART 1
@yahabibaaaarabic
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Why it worked
This video likely resonated with viewers preparing for postpartum or busy periods, offering practical meal prep solutions and relatable content about managing family needs.
Summary
The creator is preparing postpartum meals, starting with carbohydrates like pasta and potatoes. She is portioning out various pasta dishes into meal prep containers to ensure variety for the postpartum period.
Structure
- 1Introduction to postpartum meal prep
- 2Preparing carbohydrates (pasta, potatoes)
- 3Portioning pasta into meal prep containers
- 4Preparing mashed potatoes
- 5Preparing other carb dishes
- 6Finalizing meal prep
On-screen text
POST PARTUM
MEAL PREP
PART 1
Transcript
I've already prepped 60 breakfast meals and 30 lunches for my postpartum now will start my dinner. so that I can spend time with the little baby and the big baby stays well fed. The first thing I'll start are my carbohydrates. The first thing I'll start are my carbohydrates. Let's go.
Original caption
Part One 🍝 I’m kicking off my 60 postpartum dinners by prepping all of the carbs first! I made a big variety of rice, potatoes, and different pastas so our freezer meals don’t feel repetitive after baby arrives. This is just the beginning of the dinner prep series! بدأت أول جزء من تحضير الـ60 وجبة عشا لفترة النفاس بتحضير كل الكاربس 🍝 عملت رز وبطاطس وأنواع مكرونة مختلفة عشان يبقى عندنا تنوع في الأكل ومش نحس إن كل الوجبات شبه بعض بعد الولادة. وده لسه أول جزء من سلسلة تحضير العشا! #تحضير_بعد_الولادة #وجبات_الفريزر #أكل_بعد_الولادة #تحضير_الوجبات #تحضيرات_النفاس
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