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🤍✨ 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬💭 Day 129 of 365 Therapist talk💛 So as a therapist, I’ll tell you what you already know…everything is a form of therapy. Going to the gym, dancing, music, signing, self-care, taking a trip, sitting with a friend talking, just sitting alone in a room…and the list goes on and on because it’s all therapeutic forms to a healing mindset.❤️🩹 As therapists, no we don’t have all our shit together but I will tell you we definitely followed this career path for a reason. So yes, there is specialized training, techniques, behavioral ques, and well if you have that special empathic energy (let me tell ya, it’s a real thing✨) and most importantly those with extensive life experience…these and so much more is what makes us good at what we do and no not all of us follow the “status quo” as a therapist. I am “not your average therapist” and I’m sure some therapists may possibly have their opinions about different techniques of different therapists but as long as we are following HIPPA guidelines, our code of ethics, trained in crisis intervention and knowledgable of specific laws as they pertain to each individual situation, then we do therapy how we do therapy and most importantly…what works best for our clients because that is what we are here for, to do what’s in the best interest of our clients.♥️📝🛋️ Ta-da…the more you know, the more you grow🌱❤️ ©𝒾𝓃𝒻𝒾𝓃𝒾𝓉ℯ𝓁𝓎𝒽ℴ𝓅ℯ𝒻𝓊𝓁𝓂ℴ𝓂𝓂𝒶𝓍3 ♥︎Not Your Average Therapist #mindset #therapist #refusetobeaverage #growthjourney #therapistthoughts