Post by @healthymoodsf

Sweet & Savory Honey Parmesan Egg Toasts 🍯🍳 Fluffy eggs piled onto a toasted English muffin, topped with freshly grated Parmesan, black pepper, red pepper flakes and a drizzle of honey. Such a simple combination, but SO good—and the whole thing packs 39g of protein! 2 eggs ½ cup egg whites 1 English muffin 18g Parmesan 1 tsp honey Butter for cooking Salt Black pepper Red pepper flakes Toast the English muffin and scramble the eggs and egg whites in a little butter. Spoon the eggs over each half, add Parmesan, season with black pepper and red pepper flakes, then finish with honey. Enjoy! ❤️ #parmesan #highproteinbreakfast #healthyfood #breakfastideas #eggs