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6.5Talking HeadHow-To hookHealth
Hook
using the body to discipline the mind and reach the soul
@_ausmad
63.9K followers · usually 5.2K views a post
Views
33.3K
Likes
8.6K
Comments
50
Shares
144
Why it worked
The video likely resonated due to its aesthetic appeal, showcasing impressive flexibility and control in yoga poses, combined with an inspirational message about mind-body connection.
Summary
The video shows a woman performing various yoga poses, transitioning smoothly between them. The on-screen text reads "using the body to discipline the mind and reach the soul."
Structure
- 1Woman in tabletop pose
- 2Woman in a deep lunge stretch
- 3Woman in a handstand variation
- 4Woman in a crow pose
- 5Woman in a fish pose
- 6Woman in a prayer pose
On-screen text
using the body
to discipline the mind
and reach the soul
Original caption
words by bks iyengar 🤍
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