this is making ur waist bigger

The video likely worked by using a common fitness trope: demonstrating exercises that target specific body parts and offering contrasting results. The use of text overlays to convey the message directly and concisely is also a common and effective strategy on platforms like TikTok.

The video shows a woman performing exercises on a yoga mat. The on-screen text contrasts two movements, suggesting one makes the waist bigger and the other makes it smaller.