Post by @gmoney.learns

the combination of these two has single handedly (or two handedly?) helped me improve in studying for classes, cooking, public speaking, reading more, etc. 1. Make it simple (pick the single thing/few things with the highest leverage, and build around them). No need for an elaborate 14 day exercise schedule if it’s just going to overwhelm you with more to track 🙃 2. Make it fun You can instantly tell when you’re doing soemthing you aren’t interested in because it takes physical effort to focus. Get creative with the solutions (see my Gurt Gauntlet video) Whatever makes it more interesting makes it easier to learn Have a great day - be back tomorrow as always :)