Post by @jasonandlaurenpak

Literally never thought I’d see the day 😂 Something I’ve been leaning into more and more lately is that you don’t have to pick one goal and make it your entire personality. I can train to sprint faster, jump higher, get stronger, move well AND decide that I’m tired of having no butt and actually try to do something about it 😅 Over the past few years I continued training in all the ways I love, and I just added some additional targeted hypertrophy work on top of it. A few years of consistency later and somehow I’ve gotten to the point where people are asking ME for my glute routine 🤯 #glutes #glutegains #gluteworkout #gluteday