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@kimmie.kris — 5x breakout | Overshot

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4.8×Health

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Post by @kimmie.kris

@kimmie.kris

92.7K followers · usually 32.0K views a post

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151.7K

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332

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SoundTikTok sound · original sound - kimmie.kris

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PILATES IS STRENGTH TRAINING!!! if you want to feel the difference for yourself, start my program on @Ladder | Fitness App this Monday with the other 12k+ Flourish members who are seeing and feeling results every day🌸✨ #pilates #strengthcoach #bodyrecomp

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big sis advice of the day💖 #gossip #selfconfidence

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sept 1st is the perfect time for a reset and reconnect🌸✨ if you’re ready to fol

strength training + Pilates? Match made in heaven 🪽my 6 week Pilates x strength

i planned your week of workouts! you ready?? 🆓 week of workouts LIB #workoutsfo

pilates girls on a time crunch this is the workout plan for you! 🆓 week of work

new Pilates and strength workout plan drops monday! workouts LIB #workoutsforwo

get in the car, we’re leaving everything that isn’t serving us! Ty for the insp

shoutout to my therapist lol

30 minutes & a classical mat pilates plan is chef’s kiss 💕 🆓 week of workouts

move your body because you love it. nourish it well because food is energy, not

the workouts are ready for you in my prof🌸 #pilates #freshstart #beginagain

my 6-week Pilates x strength program just dropped on @Ladder | Fitness App 🌸🤭