Post by @createaplatewithdina

trning spaghetti squash into dinner bowls will be my favourite dinner hack for fall. it’s filled with meat sauce and plenty of cheese. ingredients: • 1 large spaghetti squash • olive oil, salt + pepper meat sauce: • 1 lb ground beef • ½ medium onion, diced • 1 medium carrot, finely diced • 4 garlic cloves, minced • 1 tsp Italian seasoning • 1 tsp garlic powder • 1 tsp salt • ½ tsp black pepper • ¼ tsp red pepper flakes, optional • 2 cups marinara sauce • 8 fresh basil leaves • 1 tbsp butter • olive oil cheese: • 1 cup shredded mozzarella • ½ cup shredded Parmesan directions: Cut the spaghetti squash crosswise, remove the seeds and drizzle with olive oil. Season with salt + pepper and roast cut-side down at 375°F for 35–45 minutes, or until tender. Meanwhile, sauté the onion + carrot in olive oil until softened. Add garlic, then ground beef and seasonings. Cook until browned. Stir in marinara, basil + butter and simmer for a few minutes. Shred the squash with a fork, keeping it inside the shells. Fill with the meat sauce and top with mozzarella + Parmesan. Broil until the cheese is melted and golden. #s#spaghettisquashb#bowlss#spaghettisquashrecipef#fallrecipesd#DinnerIdeas