Post by @jenna_bariatricbestie

macro-friendly pumpkin cream cheese muffins! 🎃🧁✨ i didn’t add the little pepitas/pumpkin seeds, but feel free to add those too. RECIPE BELOW: - 1 bag of @Lakanto pumpkin spice muffin mix - 1/2 cup unsweetened apple sauce (1:1 replacement for oil) - 1/2 cup fat free @fairlife milk - 2 eggs - 8 oz container of whipped cream cheese - 1 servings of @Clean Simple Eats pumpkin pie protein powder - extra cinnamon to taste (i added to both the muffin mix + filling) bake at 350 for 20 mins and ENJOY! you can literally have THREE of these for the price of one starbucks muffin 🤤 #pumpkinspice #CSEPartner #Recipe #healthyswaps #healthydessert