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10.4Talking HeadResult / Flex hookHealth
Hook
I've lost almost 180 pounds and this
@jenna_bariatricbestie
902.4K followers · usually 76.5K views a post
Views
772.5K
Likes
74.2K
Comments
339
Shares
6.0K
Why it worked
The video combines a popular "healthy dessert" trend with a relatable "lazy recipe" angle, appealing to viewers looking for guilt-free treats. The creator's energetic presentation and clear, step-by-step instructions, along with the use of visually appealing ingredients like chocolate, likely contributed to its shareability.
Summary
The creator demonstrates how to make a high-protein, low-calorie double chocolate cheesecake. She combines Greek yogurt, whipped cream cheese, instant pudding mix, and protein powder, then crushes chocolate brownie crackers for a crust and tops it with chopped chocolate bar pieces. The recipe is presented as a quick and easy dessert option.
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Transcript, structure and on-screen text
6 beats, a 541-word transcript and 126 lines of on-screen text — the parts you need to write your own version.
Original caption
Replying to @courtneylynnd2024 had to hit y’all with that PERFECT protein to calorie ratio too 😮💨🍫✨ here’s the recipe: - 1 cup plain nonfat greek yogurt - 2 tbsp whipped cream cheese - 2 tbsp zero sugar instant pudding mix (chocolate + cheesecake) - 1 scoop chocolate brownie batter @Clean Simple Eats protein powder - 1 servings Simple Mills chocolate brownie crackers (for crust) - OPTIONAL: 1 @Hormbles Chormbles chocolate bar for topping! 1 serving is half the bowl! WITHOUT topping: 195 cal, 22 g protein, 7 g sugar WITH topping: 270 cal, 27 g protein, 7 g sugar #Recipe #CSEPartner #healthydessert #sweettreat #protein
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