Post by @evolvebyeve

10 super weird things I did that helped me lose over 10KG that you probably wouldn’t expect ↓ COMMENT LEAN if you want to learn how I actually transformed my body, lost 20+ lbs and learnt how to stay lean WITHOUT tracking every calorie, cutting out the foods I love or constantly feeling like I’m on a diet. Because the biggest thing I changed wasn’t eating less and less… it was my lifestyle. The way I ate, trained, moved, portioned my food, ordered when I went out, handled cravings + all the tiny habits that eventually made staying lean feel effortless. And I’ve put everything I learnt along the way inside Evolve by Eve. My full workout library, monthly workout plans, Skinny Vault tips & secrets, Lean Kitchen recipes, realistic WIEIADs, meal plans, challenges, Q&As + my Inner Circle community. Basically everything I wish someone had taught me when I first wanted to lose weight — without having to spend my life counting every calorie. I didn’t want another “diet”. I wanted to become the girl who could go out, travel, eat the foods she loves, have food freedom AND still feel lean and confident in her body. That’s what Evolve by Eve is all about. COMMENT LEAN and I’ll send you how to join.