Post by @jaimeekerlz

What I eat in a day as a hybrid trainer 🥗🏃‍♀️🏋🏼‍♀️ Gluten-free, IBS-friendly (as much as possible), whole foods + plenty of carbs to fuel my running and training. I’ve included my full macros + end-of-day calories so you can see exactly what I’m eating to support my activity. Fuel the training, recover, repeat 🤍 #whatieatinaday #hybridathlete #glutenfree #runninggirl #strengthtrainingforwomen