Post by @jaimeekerlz

what i eat in a day as a hybrid trainer 🥑🏃‍♀️🏋🏼‍♀️ gluten-free + IBS-friendly + mostly whole foods, but no tracking today just eating intuitively and fuelling based on what my body needs. a lighter food day for me, but still got a good training day in running, StairMaster & chest 💪🏼 proof that you don’t need to track every single thing you eat to fuel your training & make progress 🤍 #whatieatinaday #wieiad #hybridathlete #hybridtraining #hybridtrainer