Post by @_proteinprincess

cinnamon roll caramel dip🍪🤍 Per serving (makes 4 large but can definitely serve multiple people): 90 calories & 7g protein🍎🧸 Ingredients For the dip: • 1 cup Fage 0% fat Greek yogurt • ½ cup sugar-free Cool Whip • ⅓ cup whipped cream cheese • ⅓ cup monk fruit powdered sweetener • ⅓ cup brown sugar replacement sweetener • 3 tbsp of sugar-free vanilla pudding mix • lots of cinnamon • Pinch of salt • Splash of vanilla extract For the icing: • ½ cup powdered monk fruit • Splash of vanilla extract • Splash of almond milk Drizzle: • sf caramel sauce Mix all of your dip ingredients together in a bowl until smooth and creamy. Add to a serving bowl and carve out a swirl using a knife! For the icing, mix the powdered monk fruit, vanilla, and a small splash of almond milk until you get a smooth icing consistency! Swirl the icing + sf caramel sauce all over the top of your dip and serve with sliced apples. Enjoy!! 🤍😋 #cinnamonroll #appledip #proteindessert #lowcalorierecipes #proteincinnamonroll