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@conormcgrath.98 — 143x breakout | Overshot

Through the years #trend — slide 1 of 8

1/8

Locked — upgrade to Pro to open.Open on TikTokPro

143×Silent UGCPOV / Skit hookLifestyle

Hook

Me every year since Covid:

@conormcgrath.98

1.3K followers · usually 716 views a post

Views

99.4K

Likes

1.8K

Comments

43

Shares

104

SoundTikTok sound · original sound - ocho_mixes

Why it worked

The post leverages a highly relatable 'glow-up' or transformation narrative that visually demonstrates consistent dedication to fitness over several years.

Summary

The creator shares a series of photos documenting his physical transformation and fitness progress from 2020 through 2026.

Structure

1Introduction with text overlay
2Display of 2020 physique
3Display of 2021 physique
4Display of 2022 physique
5Display of 2023 physique
6Display of 2024 physique
7Display of 2025 physique
8Display of 2026 physique

On-screen text

Me every year since Covid: 2020 2021 2022 2023 2024 2025 2026

Original caption

Through the years #trend