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Do you wanna know why Asian people look so young? It's not genetics. I'll tell you exactly why. There are three reasons and there's one bonus thing I'm gonna tell you at the end how to get all three of these. Okay. Asian people number one. Okay. Number one, it's the food. All right. Asian people eat very good food that's good for your body and more importantly, the biggest organ on your body, your skin. So we eat a lot of high collagen healthy food. Collagen is great, but also just wide spectrum. A lot of people say like, you know, Chinese people eat this and that. No, majority of Chinese food or Asian food is actually vegetables. Vegetables and bone broth in different forms and it's breakfast, lunch, dinner, snacks, you name it. One thing I noticed when I went back to China, because a lot of rising, I'll say like any country or any place that have started to increase their, you know, income, people start buying a lot of expensive shit. Expensive food does not mean it's healthy. So a lot of people start eating a lot more meat, a lot more like, not like good meat, just like steaks and things like that. They're not healthy for your skin at all. So avoid that. I'm, just for context, I'm almost 50. I'm 47. I know, I get this a lot. So, and I got this a lot when I was in China because I realized when I went back, people in China like similar age, like they look really old because they're stop eating healthy. Anyways, number two, this is very important, especially if you're white, okay? Because for the longest time, white people has been brainwashing white people that their white skin is not pretty. So what they do is basically advertise any possible way for you to get that nice golden tan skin that looks like Asian people. And same with black people, right? They're like, no, black is not pretty. You need to be pale. You need to have light skin. You need to do all that. Sun and skin colour is a reason why we look different, okay? But it's very important to keep that healthy. So sunscreen the shit up, okay? You can still get a tan when you have sunscreen. So don't worry about it. Put that SPF 100, 120, whatever, and you still get a glow and you're not gonna have wrinkle skin. Number three, this one's simple, but people don't do it. Stop smoking. Don't smoke cigarettes. Don't vape. Did you know, vape was actually a guy in China invented that to quit smoking. That didn't do its cost. Everybody's just vaping everywhere now. But no smoking. You'll know, like I have my mother-in-law's best friend, they're same age. They went to the hospital one time. The hospital said, because my mother-in-law stopped smoking and she kept smoking for years, they're like, hey, is your daughter okay? And they're like, mmm. Anyways, now you know, okay? These are top three reasons that why Asian people look like me. You know, it's not some genetics. You gotta maintain all three of these things, okay? Like don't do, like do all three and do, you know, don't do all of these bad things. All right, there are a couple more things I'll tell you more. And the last but not least, the best way to get some of this, get an Asian guy. He'll make sure you're always sunscreen up. He'll cook good meal for you. You guys will be eating good and healthy food. And, um, it's probably not gonna like you someone who smokes, especially they're, if they're, if they're American Asian, they don't like that. I mean, some do, but like, nah.