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22.1Talking HeadWarning hookLifestyle
Hook
dont shower before doing this
@daintydolldiary
437.9K followers · usually 26.5K views a post
Views
519.1K
Likes
68.7K
Comments
37
Shares
1.9K
Why it worked
The video likely resonated due to its relatable "quick workout" format and the nostalgic "2010s" aesthetic, appealing to viewers looking for efficient home exercise routines with a retro vibe.
Summary
The video shows a woman performing a series of ab workouts, including flutter kicks, scissor kicks, toe touches, reverse crunches, and in & open exercises. The exercises are presented with on-screen text indicating the duration or number of repetitions for each.
Structure
- 1Introduction with on-screen text
- 2Flutter kicks
- 3Scissor kicks
- 4Toe touches
- 5Reverse crunch
- 6In & open
On-screen text
dont shower before
doing this
flutter kicks 45 sec
scissor kicks 45 sec
50 toe touches
30 reverse crunch
20 in & open
Transcript
love a little shower entry🧘♀️ #abworkouts #athomeworkouts #2010snostalgia #coreworkouts #quickworkout
Original caption
love a little shower entry🧘♀️ #abworkouts #athomeworkouts #2010snostalgia #coreworkouts #quickworkout
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