Here are three things I always keep in my kitchen as a gut health nutritionist.

3 THINGS I ALWAYS KEEP IN MY KITCHEN AS A HOLISTIC NUTRITIONIST 🫒🍋 These are three staples you’ll pretty much always find in our kitchen and that I use throughout the week (tbh basically everyday). First is Terra Delyssa Extra Virgin Olive Oil. I use extra virgin olive oil almost every day, especially for homemade salad dressings, cooking and roasting. I love that Terra Delyssa is single-origin, first cold pressed and fully traceable, so you can actually scan the QR code and learn more about where your olive oil came from. Next are Terra Delyssa Organic Deglet Noor Dates. They’re naturally sweet with no added sugar or preservatives, and I love keeping them around for an easy snack, baking or whenever I want something sweet. And lastly, fresh lemons 🍋 I use them constantly for homemade dressings, cooking and adding to water. One of the coolest things about Terra Delyssa is the traceability. For the dates, you can scan the QR code on the back of the bag and enter the lot code in the format L0000/00000 to access details like the harvest season, oasis region, country, pitting date and more. You can find Terra Delyssa at Costco Canada and Costco.com in the US @terradelyssa #TerraDelyssa #KnowYourOil #loveyourfood @TerraDelyssaOfficial