Post by @kennedychugg

LIGHTENED UP CHICKEN GNOCCHI SOUP 🥣 If you want all the warm, creamy bowls without the extra calories or heaviness.. this recipe is for you! ❤️ my high protein, low calorie soup is on rotation this fall for easy, crockpot dinners! RECIPE: In a crockpot add 2 chicken breasts, half a diced onion, 3 stalks of celery chopped, 4 large carrots chopped, and season with salt, pepper, 2 tbsp of Italian seasoning and 1/2 tbsp of any chicken seasoning. Add 16 oz of chicken bone broth and cook on low for 4 hours or high for 2. Remove chicken and shred. Mix in a 22 oz can of low fat cream of chicken soup and 1 cup of fairlife milk. Return chicken back to pot, adding 1 lb of gnocchi. Mix and cover for an additional 30 mins. Add 1 cup of chopped spinach, 1/2 cup of Parmesan cheese, and 1 tbsp of chopped parsley. Give it another couple of mins for the spinach to soften then serve with red pepper flakes and Parmesan cheese.✅ #EasyRecipes #weightlossfood #crockpot #highprotein #DinnerIdeas