Post by @joelbushby

COME DO TABATA WITH MUMMA! 💪🏽😂❤️ Mum’s taking you through the beginner version at 72, while I’m showing the intermediate/advanced option. Pick your level, press play and train along with us! 🔥 You don’t have to keep up with me—just start where you’re at and build from there. Mum did! 🙌🏽 This workout will be in our Summer Shred Challenge, starting next Monday! Comment SHRED to come join us in the community. ❤️ Save this one and give it a crack! 💪🏽