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Eating eggs everyday will do this to your body and it will lead you to this thing I will mention. So if you're the type that you eat so much eggs every day of your life, this video is for you and please listen very carefully. When you eat too much of egg as an adult, you will increase the chances of you having more what? High cholesterol. Because the egg yolk can lead to more high cholesterol if you eat too much of egg yolk as an adult. You don't need more than one egg in a day. One egg per day, seven eggs per week, which means if you're eating like two to three eggs today, you eat like two times two three eggs in in one day, the next time you're eating another three eggs and another day you're eating one egg which makes it seven eggs. Maximum 10 eggs as an adult is enough for one week. But eating 10, more than 10 eggs every week as an adult, it can lead you to what? High cholesterol.
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