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This reel really does show the exact reason I created The Untold Circle. So many of us get to Sunday and feel that panic rising about the week ahead. Then we carry on making the roast and sorting everyone out, because how do you even start changing things when you can't see straight? Sometimes you just need somewhere to bring all of that and actually work out what you want to do about it. That's exactly what coaching does. I'll challenge the thoughts that are keeping you stuck, help you look at things from a completely different angle, and question the "I can't" stuff you've accepted as fact. Not telling you what to do, but helping you see options you genuinely couldn't see before. There's live coaching with me, guest sessions, practical support and a private community where you can bring stuff as it happens, with a brilliant group of ambitious, capable women in midlife who genuinely get it. Cameras on or off, and you never have to share anything unless you want to. Our next live coaching sessions are on Wednesday 14th October, at 12.30pm and 5.30pm UK time. Come and join us 🤎 Coaching has changed my life and my clients' lives, but 1:1 is a big investment and it's not doable for everyone. So I wanted to make real coaching something more women could actually have. Founding membership is £19.99 a month, less than one Pilates class, and that price won't be around forever. And if you'd rather work with me 1:1, I do that too. Both are in the link in my bio. And don't forget to follow if this resonated. This is what I do 🤎 #WomenInTheir40s #MidlifeWomen #WorkingMums #Overthinking #MentalLoad