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“Don’t comprise your health at the cost of chasing lean” This is not the cut update I wanted give. By now I should have lost 2 kgs and been the lightest and leanest I’ve ever been but that just isn’t the case. I’ve put in the work, ticked all the boxes and week after week felt discouraged and frustrated that nothing was changing. My body is not responding as it should, my period is running late and pushing it harder would do more harm than good. I want to be transparent and share my journey openly and for the time being I’m going to focus on rebuilding my metabolism by reverse dieting and sitting at maintenance for a while. Unfortunately that means my cut has come to an end early and in my eyes was a failure… But let the reverse dieting phase begin and dw my weekly updates will continue so stay turned for week 1 of my reverse dieting phase! #Gymgirl #gymmotivation