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THE GAY MEN'S MENTAL HEALTH WORKBOOK
An Affirming Guide to Shame, Anxiety, Body Image, Relationships, Belonging, and Self-Trust
Inner Path COACHING
YOUR MENTAL HEALTH HAS A CONTEXT
01 / CONTEXT
YOUR MENTAL HEALTH HAS A CONTEXT
Chapter 01 / The Context Map
02 / SHAME
UNLEARN INTERNALIZED SHAME
Chapter 02 / Inherited, Chosen, Lived
03 / BODY IMAGE
BODY IMAGE AND COMPARISON
Chapter 05 / From Image to Function
04 / BELONGING
FRIENDSHIP, CHOSEN FAMILY
Chapter 08 / The Connection Portfolio
05 / JOY
QUEER JOY, MEANING, AND MENTAL HEALTH
Chapter 12 / The Joy and Meaning Menu
NOW AVAILABLE ON AMAZON
KINDLE & PAPERBACK
LINK IN BIO