Five Books I Recommend as a Therapist to Everyone

The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris (ACTS - book is presented as a recommendation, its content is described as useful for mental health and life improvement). The Seven Principles for Making Marriage Work by John M. Gottman, PhD, and Nan Silver (ACTS - book is presented as a recommendation, its content is described as useful for relationships and daily tips). Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab (ACTS - book is presented as a recommendation, its content is described as easy to read and practical). Good Inside: A Practical Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy (ACTS - book is presented as a recommendation, its content is described as useful for parenting and life hacks). Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD, and Amelia Nagoski, DMA (ACTS - book is presented as a recommendation, its content is described as an instant read with good and practical advice).

Which book are you adding to your to be read list?!