Post by @dr.heim

Your sleeping position matters! 💤 If you have an anterior pelvic tilt or an exaggerated arch in your lower back, supporting your hips and knees while sleeping may help you find a more comfortable position. A body pillow can help limit excessive pelvic rotation and support better sleep positioning! 🙌 #AnteriorPelvicTilt #SleepPosture #BodyPillow #ChiropractorTips #SpinalAlignment Disclaimer: For educational purposes only. A body pillow is intended for comfort and positional support and does not treat or correct anterior pelvic tilt or any medical condition. Individual results may vary. @Mellow Sleep