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I dunk my face in ice water every morning. Here's 5 reasons why I do it. First, it instantly tightens my skin and shrinks my pores, so my face looks smoother right away. Second, notice your puffiness. It gets rid of puffiness, especially under my eyes, so I look more awake right away. Third, it boosts blood flow and gives your skin that natural glow without spending money on treatments. No chemicals, no needles, no surgery, just cold water. My routine is 2 to 3 minutes every morning and I do 20 to 30 second intervals. You want to know the fifth reason? Check out the comments.