On-screen text
Mommy Helps You Relax Before Bed
[F4A][sleep aid][back rubs][heartbeat][rain sounds]
mo.mmyASMR
Mommy Helps You Relax Before Bed
[F4A][sleep aid][back rubs][heartbeat][rain sounds]
mo.mmyASMR
0:00:00
Mommy ASMR
694 K
hace 2 a
ps.psychology.illinois.edu
R. Chris Fraley
romantic relationships. According to Hazan
and Shaver, the emotional bond that
develops between adult romantic partners
is partly a function of the same motivational
system--the attachment behavioral system--
that gives rise to the emotional bond
between infants and their caregivers. Hazan
and Shaver noted that the relationship
between infants and caregivers and the
relationship between adult romantic
partners share the following features:
because it uses caregiving cues.
This is that soft tone,
the slow speech,
and the constant reassurance
that we all know and love.
But it actually doesn't even matter
if you're a guy or a girl,
because since you were previously
a baby,
your brain is actually wired
to interpret these
caregiving cues
as safety signals.
developed. It is called "our higher social
brain" and is also known as the "ventral va-
gal complex" (Porges, 2011). Evolution led
to a modified and more complex brainstem
which is activated when we hear a soothing
voice, see a smiling or relaxed face, and
notice calm gestures. These signs became
our social safety cues. They contribute to
And this is huge (!)
because when your brain detects safety,
it actually reduces the activity
in stress-related areas
such as the amygdala and the salience system.
Amygdala Adaptation and Temporal
Dynamics of the Salience Network
in Conditioned Fear: A Single-Trial
fMRI Study
Siyang Yin 1, Yuelu Liu 2, Nathan M Petro 3, Andreas Keil
Mingzhou Ding 1,iu
Author information
Article notes
Copyright and License information
PMCID: PMC5830351 PMID: 29497705
Cite this article
https://doi.org/10.1080/10253890.2024.2364333
Check for updates
And we all know, of course,
CORTISOL
MEDIUM
LOW
HIGH
lyme0
that high cortisol is bad
and stress is bad,
but it's actually even
worse for your learning
because when your brain
is in a state of high stress
actually reduces your
working memory
and your attention capacity.
Stress, working memory, and
academic performance: a
neuroscience perspective
Abeer F. Almarzouki
Article: 2364333 | Received 29 January 2024, Accepted 31 May 2024,
Published online: 23 Jun 2024
Cite this article
https://doi.org/10.1080/10253890.2024.2364333
Check for updates
So let this be a lesson,
that Mommy ASMR
is essential to how you
study and how you learn.
PersonaLM
made a tool
that uses Mommy ASMR
favourite subjects.
And you should join the waitlist!
I'll see you all soon.