If you're having brain fog this video will help

@jasjeevreflects

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SoundTikTok sound · original sound - jasjeevreflects

Promoted product

PersonaLM

Character AI meets NotebookLM

4 videos

Why it worked

The video addresses a common pain point (brain fog and difficulty speaking) with a practical, actionable exercise. The creator's bio link directly leads to a product that likely offers a solution, making the content implicitly promotional without being overly salesy.

Summary

This video offers an exercise to combat brain fog and improve speaking skills. The exercise involves choosing an unfamiliar topic, researching it briefly, and then speaking about it for a set time period without using filler words, ideally with a partner or by recording oneself.

Structure

1Introduce the problem of brain fog and difficulty speaking.
2Explain the exercise: choose an unfamiliar topic and research it.
3Set a time period and find a partner (or use a camera).
4Speak on the topic without filler words, embracing pauses.

Original caption

If you’ve been feeling brain fog recently, losing your clarity of mind, struggling to find words either from doomscrolling or dopamine addiction, try this exercise out! It’s not only a way to intellectually stimulate yourself for a bit by learning something new, but a way for your to apply it by speaking on it, directly retraining your conversational and chain of thought skills. Hope this helps and feel free to comment your progress! Follow for more tips and speaking help. #speaking #SelfImprovement #brainfog #doomscrolling #reels (reposting for all my newbies here)

More from @jasjeevreflects

Product placement

The video promotes 'PersonaLM' through the creator's bio link, which is titled 'PersonaLM'. The video itself provides an exercise to improve speaking and overcome brain fog, which is a common problem that a tool like PersonaLM might address.

Call to action

Let me know your guys' progress and follow for more tips.

On-screen text

If you're having brain fog this video will help

Transcript

Do you ever feel winded in a conversation? And I don't mean you're huffing and puffing from the half marathon you ran beforehand. I mean you're struggling to find the word that comes next. You're having trouble articulating your thoughts into words and into speech. Maybe you're having brain fog. If this sounds like you, then I have an exercise that might help your speaking and your overall eloquency. I want you to pick a topic, any topic. But it should be a topic that you're relatively unfamiliar with or you've never heard of before. Give yourself the time to read up on this topic a little bit, but don't make it too long unless it's really interesting. Then you can do that. And then, I want you to select a time period. It could be 30 seconds. It could be anywhere from 5 to 10 minutes. And then pick a partner. It could be a dog, mom, dad, brother, girlfriend, boyfriend, random person on the street, whoever. Or if you're alone, it could be your camera. And then, you're going to speak on the topic. But the key is no filler words. No 'you know's, no 'uh's, no 'uh's. If you pause, you just gotta live through the pause until you find the next sentence. Do this at least once a day for 20 to 30 days. You'll find that the length of your pauses decrease as you become a more eloquent speaker. Let me know your guys' progress and follow for more tips. I'll see you all tomorrow.