meals in our

this meal was UNREAL & 45g protein okay.. immediately added to the rotation 🤌🏼 your girl has gym gains to chase !!! here’s the full recipe- cheesy garlic protein pasta: 1. Pound 2 chicken breasts until about 1/2 inch thick. Season on both sides with salt and garlic powder. Cook on medium heat until internal temp reads 165°, about 5-6min each side. 2. While chicken is cooking, begin boiling water for pasta. Transfer cooked chicken to a cutting board to rest. 3. Add 2-3 minced garlic cloves to a saucepan with 2tbsp butter. Simmer on medium heat about 2 min y til garlic is fragrant. Add in 3/4 cup milk and simmer on low to reduce slightly. Stirring occasionally! 4. Boil the pasta per the package instructions. 5. Once milk has reduced slightly, add in 4oz Boursin Garlic & Herb Cheese and mix until combined with no lumps. Turn off heat. 6. Drain and rinse your pasta. 7. Slice chicken breast, plate your pasta and drizzle with sauce. Makes about 2-4 servings (depending on how hungry you are!!! heheh) if you need the full macros, comment and I’ll send em your way 🩷 #highproteinmeal #dinnerinspo