meals high protein + whole foods + minimal effort !!!

meals high protein + whole foods + minimal effort !!! meals on rotation high protein + whole foods + minimal effort !!! that that deserves a spot in your rotation this is my all time favorite girl dinner that is also high protein I like simple easy meals that are not and this and this is also one of those recipes where you can kind of measure with your heart instead of being glued to your phone or the recipe first or the recipe first step is slicing up some red onion and washing your lettuce of choice making a chicken cutlet ceasar and I promise making chicken cutlets one of the easy one of the easy things once you've done it pound out your chicken to get them as to get them as thin as possible and then you're going to oil up a pan over medium while your pan we're gonna season and bread our chicken I use regular Italian breadcrumbs and I just add more seasoning on the pan on the pan for a couple minutes until they're nice and until they're nice and golden brown and crispy or until the internal or until the internal is 165 drizzle drizzle with your favorite Caesar and then top with it's it's so crispy this is like the most comforting high protein meal