Post by @suzi1220

Today's workout:
6 exercises
12 reps each
2 rounds That's it! In about 10 minutes you'll give your arms and shoulders some love, and those little workouts really do add up over time. 🇺🇸 Fourth of July Special! 🇺🇸 If you've been thinking about joining my Sweat & Sculpt Challenge, this is the perfect time! You'll get my 30-minute full-body strength workouts that you can do right at home with dumbbells. They're the exact workouts I do every week. The Fourth of July special ends July 6, so don't wait! Head to the link in my bio and come join us. I'd love to have you!#suzi #Suzi #fitwomen #StrengthTraining