It's called the "Two Pinky Test"

@the_airway_champion

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Why it worked

The post addresses a common and relatable health concern (sleep quality) with a simple, actionable test that viewers can immediately try. The visual demonstration combined with clear instructions makes the information easily digestible and shareable.

Summary

This post explains the "Two Pinky Test" as a method to assess tongue strength, which is crucial for proper breathing during sleep. It details how to perform the test and suggests that weak tongue strength can negatively impact sleep quality.

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Original caption

Simply slide your pinky’s onto the top of the lower molars and see if the tops of your fingers hit the bottom of your tongue. When the tongue is weak, it can and will wreck your sleep! Orofacial myofunctional therapy is step one to get your tongue stronger…go look it up🙂 #airwaycoach #breathebetterwhileyousleepbook #sleep #sleepdisorderedbreathing