5:00 AM Wake

@emmagrede

317.7K followers · usually 23.0K views a post

Views

431.5K

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SoundTikTok sound · Through The Wire Instrumental

Promoted product

Start With Yourself

Description

5 videos5 creators

Why it worked

The video provides a relatable 'day in the life' glimpse into a successful entrepreneur's routine, showcasing a balance between professional achievements and personal life. The native mention of the book and the creator's own brand, 'Aspire', integrated seamlessly into the daily activities, makes the promotion feel organic and aspirational.

Summary

This video follows Emma Grede through a busy day, starting at 5:00 AM with a workout and protein coffee, followed by making breakfast for her children. The day includes multiple meetings, filming ads for 'Aspire', signing books, and team check-ins, before ending with tucking her children into bed and a skincare routine.

Structure

1Morning routine (wake up, coffee, workout)
2Family time and breakfast
3Workday (meetings, filming, book signing)
4

Original caption

The work behind the work ✨💻🎙️📖 📞 #dayinmylife #diml #emmagrede #office #work

More from @emmagrede

Product placement

Emma Grede (author/creator) - ACTS: appears throughout the video, is the subject of the video, and is seen signing books and attending meetings. Removing her would fundamentally change the video. Alana (Pilates instructor) - ACTS: appears briefly in a scene, instructing Pilates. Removing her would slightly change the scene but not the overall narrative. Aspire (brand/podcast) - ACTS: appears on screen during the filming of ads. Removing it would change the context of the scene. Start With Yourself (book title) - ACTS: appears on screen and is being signed by the creator. Removing it would change the context of the signing scene. Skims (brand) - APPEARS: a card with the Skims logo is briefly shown. Removing it would not change what happens in the video.

On-screen text

5:00 AM Wake A Day In My Life 5:15 AM Protein coffee 5:30 AM Pilates with Alana 6:30 AM Green protein smoothie 7:15 AM Get the kids up 8:30 AM On the way to work 8:55 AM Arrive to the office 9:00 AM Meeting 1: Creative Review 10:00 AM Quickly sign 300 books 10:30 AM Meeting 2 11:30 AM Meeting 3 with Jens 12:00 PM Film Ads for Aspire 1:00 PM Meeting 4 2:00 PM Meeting 5 2:45 PM TB with Britt 3:00 PM Running to another me 3:30 PM Meeting 6 4:00 PM Team check in 4:27 PM Quick SWY signing 4:30 PM Meeting 7 last of the day 5:00 PM Leave office and head to dinner 8:00 PM Tuck kids into bed 9:30 PM Skin care and bed