what you don't see when you look at me *tw

@silver_sister_says

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Why it worked

The creator's vulnerability in sharing a deeply personal story of overcoming trauma and finding self-worth resonates with viewers who may have similar experiences, fostering a sense of connection and shared healing. The video's message of hope and empowerment, combined with the creator's authentic delivery, likely contributed to its strong performance.

Summary

The creator shares her personal journey of overcoming past trauma and low self-worth, highlighting how she began to heal through self-reflection, academic research, and a supportive relationship. She emphasizes the importance of challenging negative self-talk and finding joy in personal growth.

Structure

1Sharing past trauma and its impact on self-worth
2Realizing the need for change and seeking partnership
3Engaging in self-work and research on confidence
4Finding healing through a supportive relationship
5Encouraging others to believe in themselves and grow

On-screen text

what you don't see when you look at me *tw woman comfortable skin but to what because want how so I'm and eighties you about and heard was think way believing voice matter have that was shared publicly but was 16 kidnapped assaulted a and like a lot shame that fault didn't process about so carried me think back how those experiences shaped many decisions I've made military married and time really developed sense self think deserve and even more a years marriage me children greatest time realized something relationship wanted seen emotional safety wanted partnership and late 20s during relationship period of serious dysregulation and estranged sisters something lot and really it has taken me through I'm on but along started reflecting experiences about they my choices and saw started academic research around confidence worth self image psychological safety regulation and regulation and putting work investing myself thinking look want painful experiences life back feel afraid of judgment was of laughed of being period and finally to through changing life to it what wanted for time started challenge stories about for years honestly page become of too every encourage believe I'm repeating things reminding of things every day also a feel heard in ways that I never knew were possible been years eight and has healing see your FYP little fun know me much joy watching decided past gonna life this easy publicly but that women one dimensional image tough you other part resonated you hear woman things shaped sees think we is all we're growing

Original caption

The stories we’ve hidden the longest often become the stories that set us free. Thank you for holding space for mine. If any part of this resonated with you, I’d love to hear from you. #SelfWorth #ConfidenceJourney #Healing #WomenOver50 #PersonalGrowth

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Transcript

I see a woman now who's comfortable in her own skin. But I'm ready to share more of what I experience because I want you to know how I got here. So first off, I'm Jenna X and growing up in the eighties, girl, you know, it was about being seen and not heard. That's just the way it was. And I think somewhere along the way, I started believing that my voice really didn't matter. I didn't have a sense that I was important. And I think I didn't even know that more existed. I was married a little over 20 years. That marriage gave me my two children, which are my greatest gifts of all time. But I realized that I wanted something different in a relationship. I wanted to be seen, emotional safety, I wanted partnership. And in my late 20s, during that difficult relationship period of serious emotional dysregulation, and I became estranged from my sisters. That's something that I carried a lot of shame and loneliness around and it really has taken me a lot of years to work through that pain. And I'm still working on it. But I think somewhere along the way, I just decided that I didn't want my wounds making me feel unlovable. I felt was nothing. So I started doing a lot of work, started reflecting on my experiences, thinking about how they shaped my choices and the way that I saw myself. I started academic research around confidence, worth, self-image, psychological safety, nervous system regulation. And just started putting work, investing myself, thinking about what I want my life to look like. I didn't want painful experiences in life to hold me back anymore because I felt that was hiding. I felt unlovable. I felt was nothing. So I started doing a lot of work. Started reflecting on my experiences, thinking about how they shaped my choices and the way that I saw myself. I started academic research around confidence, worth, self-image, psychological safety, nervous system regulation. And just started putting work, investing myself, thinking about what I want my life to look like. I didn't want painful experiences in life to hold me back anymore. I know I'm not the only woman carrying things shaped her past that shapes how she sees herself. And I think maybe that's why we remind each other that healing is all possible. We're all doing the work. We're all growing. Honestly, this page has become such a big part of my healing too. Every time I encourage a woman to believe in herself, I'm repeating those same things, reminding myself of those same things every day. And I'm also married to a partner who makes me feel heard in ways that I never knew were possible. We've been married seven years now, almost eight. And that has been incredibly healing for me. So when you see us pop up on your FYP doing our little livestreams and fun videos, I want you to know that just gives me so much joy. Watching decided past gonna life. This isn't easy publicly, but that women one dimensional image tough. You other part resonated you hear. I know I'm not the only woman things shaped how she sees herself. And I think maybe that's why we remind each other is healing is possible. We're all doing the work. We're all growing.