7 signs a woman has been emotionally abused by a male narcissist.

Emotional abuse doesn’t leave marks anyone can see. It leaves them on how she sees herself. On what she believes she deserves. On the way her body reacts to the world long after he’s gone. 7 signs a woman was emotionally abused by a male narcissist. #7 is the one she feels every single day. 1️⃣ She over-apologizes. For taking up space. For having needs. For existing too loudly. Someone trained her to stay small and easy to manage. 2️⃣ She doesn’t trust her own memory. He told her she remembered it wrong so many times she started believing him. Now she keeps screenshots and receipts. Not for drama. For SANITY. 3️⃣ She gets triggered by things nobody else even notices. A tone. A silence. A look. Her nervous system remembers everything her mind has been trying to move past. 4️⃣ She downplays her pain. She’s rehearsed a version of the story that leaves out the worst parts. Not to protect him. To protect herself from being seen as the woman who stayed through THAT. 5️⃣ She flinches at criticism. Not because she’s fragile. Because she spent YEARS being told she was never enough, and some part of her is still bracing for the next reminder. 6️⃣ She keeps everyone at arm’s length and calls it independence. It’s not independence. It’s what trusting the wrong person cost her. 7️⃣ She’s still trying to figure out who she is. Because she didn’t lose herself overnight. He replaced her, piece by piece, with a version that was easier to control. Hear me. She is not broken. She’s running a program that was installed without her consent. And programs can be REWRITTEN. I built something that does exactly that. Not just breaking free, becoming the woman he never could’ve touched. Message me COMEBACK and I’ll put you on the VIP waitlist for my new community before the doors open where I will walk WITH You throughout it all. Your comeback starts the second you say it. #Love #instagood #viral #narcissist narcissism